Six Steps to Create a Super Focused Workday

Today I welcome Dr. Amber Davis as a guest author. Amber is a political scientist and PhD coach, who studied at the London School of Economics and Leiden University, and holds a PhD from the European University Institute in Florence. She teaches stress-management and productivity seminars for PhD students and created the The Stress-Free PhD to help you increase your productivity, re-ignite your inspiration and lower your stress levels. She is currently hosting a giveaway for this program . Check out her blog for more of her writing. What if you could sit down at your computer every morning, click open your documents, and have your work simply flow? Ah, how wonderful would that be? Maybe academic work can’t be quite that effortless, but there are simple things you can do to increase the odds of focus and flow happening. First point to note is that focus doesn’t happen spontaneously. It requires the right conditions. Ironically, academic culture with its insistence on working long (and...